First thing is to steam your vegetables and cook your meat. Steaming helps the vegetables retain a lot of their nutrients, so I just used a simple tool like xxx in a pot with a little water. It’s actually surprising how good and sweet vegetables taste just on their own and I relearned to appreciate that when I was making these for her. The reason I say on its own is because babies and toddlers don’t need a lot of salt so you leave it plain!

 

After you cook your veggies and meats you can blend them up together until it tastes appealing. I used a nutrabullet.

 

Then I used the infantino squeeze station to fill the pouches. YOu can find the infantino squeeze station here. The infantino comes with a funnel, a stand that connects the pouch to a big syringe bottom and a syringe top. Once the food is in the syringe bottom, you just push the syringe top down until it all squeezes into the pouch. There are many brands of pouches out that that work with this and are relatively inexpensive to get a pack of pouches and caps. I used the sprout pouches you can find here. Next you label them and freeze them. My daughter and niece loved these as easy on the go snacks.